Changing your Appearance and Body with Manifestation (Affirmations and Visualization)

If you have been wondering “Can I change my physical appearance and body with manifestation?” The answer is yes. In my many years of experience, manifesting physical changes in your body is what happens FIRST when you are changing the thoughts that are to be your autopilot knowing. When you adopt confidence, your whole posture changes, your breathing changes, your organs therefore change. Different thoughts firing release different sequences of electrical impulses and protein cascades through the body. This is known.

If you desire to change your body, change your mind first and your body follows.

In Episode 98 I discuss how to have a Physical Glow Up: Manifest Changes in Your Appearance Fast

I have noticed results as soon as the next day. Results can look like shifts in body, in physical pleasure, in decreased pain, and in the compliments you receive from others (love it when they repeat back to you exactly your affirmations). All these things are supportive in showing how the mind shifts the molecular organization of your reality. The only limits are the ones you place on yourself.

Here are some of the most affective affirmations I have ingrained in my reality. I don’t even say them all the time anymore, but it is still reflected to me all the time. When it is reflected, I repeat it internally again, like “oh yeah, I get more and more beautiful every day. In the beginning, I would start by reciting my list of affirmations in the morning, and at night. This works well. You can increase the frequency of repetitions if you desire to.

My body is absolutely perfect

I am perfection

My body is perfection

I am so beautiful

I get more and more beautiful every day

everything is perfect and I love my life

my body feels phenomenal

everything is so wonderful for me

I love my body

my body is perfect

I have the perfect body for me

I have my favorite body type right now

my body looks incredible

I become more and more beautiful every day

I am so perfect

My skin is so perfect

My skin is so perfect and dewy

My skin is glowing

My teeth are so perfect

My teeth are so white and straight

My teeth are so healthy

My smile is perfect

My smile is magnificent

My muscles are so perfect

My brain is so perfect

My eyebrows are so perfect

Exactly the way I like them

I love the way I look

I look so good

I look so perfect

I look so phenomenal

I love the way I am dressing

I love the clothes I wear

I love the way my clothes feel on my skin

I love how my body feels

I love the way I feel

I love the way I am feeling

I love my wardrobe

I am smarter and smarter every time

I am smarter and smarter every minute

I am smarter and smarter every second

I am more wise and strategic every moment

I am wise and purposeful every moment

I am joyfully aware

I am awake and alive